Movement and Rotation Drill

VCNebraska (Lincoln, NE) shares a warm-up drill called JT that focuses on movement, communication, rotating and covering the court. This is a great drill for beginners and young players. It can also be adjusted for more advanced players.

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Non-Members: Coaches from JVA member clubs can sign up for only $10 and receive all JVA member education. Click here to view JVA membership options.


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