How to Implement Strength and Performance Training for Junior Volleyball Athletes

With proper programming, strength training can build flexibility, agility, and power for young volleyball athletes on the court. Performance experts will discuss how to implement volleyball-specific training to build better volleyball athletes and reduce the chances of injury. Club Directors and Coaches will learn how to build this into their clubs for improved safety and results.

JVA Members: Login to view the webinar below.

Non-Members: Coaches from JVA member clubs can sign up for only $10 and receive all JVA member education. Click HERE to view JVA membership options.

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