https://www.teamsnap.com/leagues-and-clubs?utm_source=jva&utm_medium=banner&utm_campaign=2016q2&utm_content=728x90clbannerc

5 Defensive Drills to Train Top Level Defense

Mike Lingenfelter, Co-Director of Munciana and Head Coach of the Samurai, defending 18 Open National Champions shares 5 drills to train defensive movement, pursuit, strength and toughness.

JVA Members: Login to view the drills below.

Non-Members: Coaches from JVA member clubs can sign up for only $10 and receive all JVA member education. Click here to view JVA membership options.

Click here to Go Back to Defense Drills

Ask Us a Question